Babble Dynamic Mat Pilates

Q: What is dynamic Pilates, and how is it different from traditional Pilates?

Dynamic Pilates is a faster-paced, more intense style that focuses on continuous movement, flowing transitions, and a deep muscle burn. It builds strength, endurance, and mobility in a more energetic, sculpting way. Traditional Pilates, based on Joseph Pilates’ original method, is slower and more structured. It emphasizes precision, breath, core strength, and posture, often following a set sequence with minimal use of props or modifications.

Q: What should I bring to class?

A mat A water bottleYour amazing selves

August Special Offer

Treat yourself to seaside Pilates for just £10 a class (usually £14)!

Soak up the sun, feel amazing in your body, and take advantage of this limited-time summer offer! There's no better time to move, connect, and enjoy the view.

Dynamic Pilates Babble Hove

Pilates by the Waves

Join me for an energising Dynamic Mat Pilates sessions held outdoors by the stunning seaside. The sound of the waves and fresh sea air become part of your practice.

These sessions are weather-dependent, so when the sun is shining, we take full advantage of the incredible coastal views that make every workout feel like a mini retreat.

Expect a fun, sculpting class that builds strength, improves posture, and leaves you feeling balanced and refreshed. Whether you’re a beginner or a seasoned mover, all are welcome!

We’re not just here to move, we’re building a community. Stick around after class for a coffee and a chat with like-minded people. Movement, nature, and connection, it’s what we’re all about.

HERE TO HELP

Class Information

Timing

Every Friday:
8am – 8:45am

Alternate Saturdays:
8am – 8:45am

What you need

A mat

Water bottle

Good vibes

Location

Babble, Kingsway, Hove, BN3 4GP

Parking

You can park along the boardwalk (pssst, a little secret… you don’t need to pay until 9am so another reason to come to the class!)

"Georgia is such a creative instructor, always implementing new choreography that not only gives you a good workout but makes it even more enjoyable. Her classes are always well balanced as she makes sure to target each muscle group providing a full body workout, making you feel amazing after her class. Finally, having a teacher that is bubbly, kind and motivating is what is so delightful - I would highly recommend her classes to anyone that is thinking of getting into Pilates."

Emily Edgeley

"I love Georgia’s classes so much! They make me feel energised and confident in my body. Finally found a class that is my kind of pace and makes me feel strong."

Eva Ellis

"Georgia’s Pilates classes are the perfect mix of challenging and accessible, with clear instructions and thoughtful modifications. Since joining her sessions, I’ve felt stronger, more flexible, and more mindful of my body. I always leave feeling so good and balanced. I couldn’t recommend her more!"

Amelia Mullen

"I absolutely loved Georgia’s Pilates class- it was the perfect balance of challenging and relaxing. Her guidance was super clear, and I left feeling stronger and energized."

Katie Connolly

"I absolutely loved Georgia’s pilates class @babble! She is such a confident, bubbly and kind instructor who made the class so fun and kept us all motivated throughout. The class itself was ran so smoothly with opportunities to make exercises more challenging or easier depending on your ability- which was very helpful! It’s was both such a good workout and experience and I can’t wait to go back."

Ella Higgins

"Georgia Has shown me guidance into Pilates and wellness, which has allowed me to progress on my fitness journey. She has shown incredible enthusiasm and charisma into her teaching and has expanded my knowledge and skills each session I attend."

Tom Crossman

"Georgia is an enthusiastic and delightful teacher. I usually attend traditional pilates classes but I find Georgia’s contemporary pilates much more challenging and exciting. Will definitely keep coming back for more."

Samantha Worsnop

Founder & Instructor

Frequently Asked Questions

What is dynamic Pilates, and how is it different from traditional Pilates?

Dynamic Pilates is a faster-paced, more intense style that focuses on continuous movement, flowing transitions, and a deep muscle burn. It builds strength, endurance, and mobility in a more energetic, sculpting way.

Traditional Pilates, based on Joseph Pilates’ original method, is slower and more structured. It emphasizes precision, breath, core strength, and posture, often following a set sequence with minimal use of props or modifications.

Do I need experience to join a class?

No! All levels are welcome. I will be providing layers and modifications throughout. All you have to do is feel what’s good for you and your body.

What should I bring to class?

A mat
A water bottle
Your amazing selves

What makes my classes different to others?

I trained in Australia so I bring a fresh perspective to Pilates. I bring the heat from Aus to you guys and trust me just try it and you will be addicted.

Can I book a private session?

Yes — private sessions are available and tailored specifically to your goals and needs. Reach out via our contact page to inquire about availability and pricing.

Where are classes held?

While our permanent studio is on the way, you can currently find us at Babble (Hove), Reformer Collective (Brighton), and Rox Life (Brighton). Visit our Where to Find Me page for full details.